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The Yoga Extension offers a full timetable of classes in the centre of Glasgow. Here you can learn the fundamentals at a beginners level and build up to the more challenging postures in general and intermediate levels. Make sure to look at our class passes that offer fantastic value for money!
Opened in 2006, The Yoga Extension is based between Charing Cross and Finnieston and currently has capacity for up to 25 students to practice in a light and spacious atmosphere.
Check out our timetable of upcoming classes and events, book classes and more.
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Regular practice of Iyengar Yoga at The Yoga Extension can increase suppleness, strength and stamina.
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With The Yoga Extension, we create building blocks that enable your entry to the world of Iynegar Yoga.
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About Us
Here at The Yoga Extension, we offer a full timetable of Iyengar yoga classes in the centre of Glasgow. Here you can learn the fundamentals at a beginners level and build up to the more challenging postures in general and intermediate levels. Make sure to look at our class passes that offer fantastic value for money!
Opened in 2006, The Yoga Extension is based between Charing Cross and Finnieston and currently has capacity for up to 18 students to practice in a light and spacious atmosphere.
Blog
Simply, prana means breath, vitality or life force. ‘Ayama’ means extension. So pranayama is a technique that enables us to extend the breath, and thus our vitality and life-force.
Before we launch our new Yoga for Teenagers class, we thought we’d share some of the benefits of yoga for people at this age.
Although it has been a full week since arriving in Pune the days are spinning by quickly.