Meet Your Teacher

the yoga extension meet your teacher Frances

Meet your teacher Frances! Frances has been practicing yoga since 1990 while she was a primary school teacher. Slowly yoga started to take over. Eventually Frances became more disillusioned with the education system and finally left teaching altogether. Yoga provided a structure in her life that would prove transformational. Frances began teacher training in Edinburgh in 1995. She studied with senior teachers Elaine Pidgeon and Meg Laing and qualified at Introductory level in 1997. She went to Pune that year to study with the Iyengars directly. Why yoga?…

Introduction to Yoga Course with Andrew - The Yoga Extension - Iyengar Yoga Classes Glasgow

Meet your teacher Andrew! Andrew Paine has been practising yoga for over 13 years and has been teaching at the Yoga Extension since 2010. Andrew gained his Iyengar Junior Intermediate Level 2 in 2015. Andrew’s classes are suitable for complete beginners and experienced practitioners of all ages. Andrew also teaches Introduction to Yoga courses throughout the year. We asked him to tell us a bit more about his yoga practice. What’s your favourite yoga asana (pose)? I’m enjoying Bakasana at the moment and Prasarita Ardha Chandrasana. (Ask him…